It seems like you're asking about how to manage your eyes or take care of your eyes. Proper eye care is essential for maintaining good vision and overall eye health. Here are some tips to help you manage your eyes:


1. **Regular Eye Exams:**

   Schedule regular eye exams with an optometrist or ophthalmologist. These professionals can detect any vision problems or eye conditions early on, even if you don't notice any symptoms.


2. **Healthy Diet:**

   Eat a balanced diet rich in vitamins and nutrients that promote eye health, such as vitamin A, C, E, and zinc. Foods like carrots, leafy greens, citrus fruits, nuts, and fish are excellent choices.


3. **Stay Hydrated:**

   Proper hydration is important for maintaining moisture in your eyes. Drink an adequate amount of water throughout the day to prevent dry eyes.


4. **Protect Your Eyes from UV Rays:**

   Wear sunglasses that block UV rays whenever you're outdoors. Prolonged exposure to sunlight can increase the risk of cataracts and other eye conditions.


5. **Use Computer and Digital Devices Wisely:**

   Follow the 20-20-20 rule when using computers or digital devices: Every 20 minutes, look at something 20 feet away for at least 20 seconds to reduce eye strain. Adjust your screen's brightness and position to minimize glare.


6. **Proper Lighting:**

   Ensure adequate lighting when reading, working, or performing tasks that require focus. Avoid reading in dim light, as it can strain your eyes.


7. **Blink Regularly:**

   Blinking helps keep your eyes moist and prevent dryness. Remind yourself to blink more often, especially when working on a computer or device.


8. **Eye Exercises:**

   Practice eye exercises to help improve focus and reduce eye strain. Simple exercises, like rolling your eyes, focusing on near and far objects, and palming your eyes, can be beneficial.


9. **Maintain a Healthy Lifestyle:**

   Regular exercise, maintaining a healthy weight, and managing chronic conditions like diabetes can contribute to better eye health.


10. **Limit Screen Time Before Bed:**

    Reduce screen time at least an hour before bedtime to avoid digital eye strain and improve sleep quality.


11. **Use Eye Protection:**

    When engaging in activities that pose a risk of eye injury, such as playing sports, working with tools, or doing DIY projects, wear appropriate eye protection like goggles or safety glasses.


12. **Avoid Smoking:**

    Smoking is linked to an increased risk of eye diseases like macular degeneration and cataracts. Quitting smoking can benefit your overall health, including your eyes.


13. **Manage Allergies:**

    If you have allergies that affect your eyes, manage them with antihistamines, eye drops, or other recommended treatments.


14. **Follow Medical Advice:**

    If you have existing eye conditions or require prescription glasses or contact lenses, follow your eye doctor's recommendations for treatment and corrective lenses.


Remember, these tips are general guidelines. For personalized advice and recommendations tailored to your specific eye health needs, consult an eye care professional.